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Grab some friends and let’s meet up for some sessions based on what you need.
Coaching is in-person and can be specifically tailored to your needs. Cost is split amongst the members of your group. Here is a list of possible group topics, or let me know what you are looking for!
weight loss/weight management
strength training/body composition
healthy eating/nutrition
stress management/resilience
job stress/burnout strategies
caretaking fatigue
and more!
When selecting Group Coaching, you will be prompted to fill out the names and emails of each participant so please have this info handy!
(Cost to be determined during initial free 15 minute mandatory phone consult with organizer of the group.)
Grab some friends and let’s meet up for some sessions based on what you need.
Coaching is in-person and can be specifically tailored to your needs. Cost is split amongst the members of your group. Here is a list of possible group topics, or let me know what you are looking for!
weight loss/weight management
strength training/body composition
healthy eating/nutrition
stress management/resilience
job stress/burnout strategies
caretaking fatigue
and more!
When selecting Group Coaching, you will be prompted to fill out the names and emails of each participant so please have this info handy!
(Cost to be determined during initial free 15 minute mandatory phone consult with organizer of the group.)