Meet with Stephanie to discuss personalized objectives for achieving your wellness goals; best if done in person but can also be virtual.
(Cost to be determined during initial free 15 minute mandatory phone consult.)

One hour of individual coaching

Meet in person to define goals, learn skills and work toward optimal wellness
(Cost to be determined during initial free 15 minute mandatory phone consult.)

Meet via telehealth to check in, review goals, and maintain accountability
(Cost to be determined during initial free 15 minute mandatory phone consult.)

Grab some friends and let’s meet up for some sessions based on what you need.
Coaching is in-person and can be specifically tailored to your needs. Cost is split amongst the members of your group. Here is a list of possible group topics, or let me know what you are looking for!

• weight loss/weight management

• strength training/body composition

• healthy eating/nutrition

• stress management/resilience

• job stress/burnout strategies

• caretaking fatigue

and more!

When selecting Group Coaching, you will be prompted to fill out the names and emails of each participant so please have this info handy!

(Cost to be determined during initial free 15 minute mandatory phone consult with organizer of the group.)

Chat with Stephanie via text messaging regarding personal goals throughout the month. Receive quick responses, encouragement and accountability.

(Cost to be determined during initial free 15 minute mandatory phone consult.)

Looking for at least 6 women, ages 40-65, to join this health coaching group. This group will meet on Thursday nights from 7-8:30pm OR Friday mornings from 7-8:30am (Choose one!) in Farmington, Michigan.
We’ll talk about everything- hormones, cortisol, sugar, nutrition, balance, wellness- and we’ll have fun learning, while holding ourselves accountable! Sign up today for one of the groups and tell a friend! Cost is $125 for series of 6 group workshops; cost will not be charged until groups confirmed to start. Group will start as soon as there are enough women signed up. Free 15 minute phone consult is optional.

This group needs at least 6 women, ages 40-65 to run and will meet on Tuesday nights from 7-8:30 pm OR Monday mornings from 7-8:30am in Farmington, Michigan (Choose one!)
Learn, laugh and release stress in this group coaching atmosphere. Cost is $150 for the series of 6 groups. Initial phone consult is not needed. You will not be charged until the group is confirmed as starting. Start date is as soon as 6 women have signed up.

Give the gift of coaching to someone you love! Gift cards can go toward services or events and are non-refundable once purchased. Each gift card must be redeemed within one year from time of purchase.

Workshops and other special events will be coming soon. Please check back for the “Events Page” to be added, or follow Amani Life Coaching on social media for announcements.